Dance, Create, Meditate Retreat
An invitation to explore the joy of movement and relaxation with a dance and sound healing mini retreat at SunFyr barns in the Norfolk countryside.
Join Jen in the morning as we begin the day with mantra. Jen will then lead you on an exploration of joyful movement with a 50 minute Earthdance taking inspiration from India and Morocco.
After a refreshment break we will get creative as Jen leads an Indian-inspired craft session using Kantha stitch. All materials are provided.
We will then enjoy a light vegetarian/vegan lunch with herbal teas.
Suitably refreshed, the first of our special guests Nadia invites you to delve into the art of Egyptian bellydance in this 60 minute introductory workshop.
Nadia has been teaching and performing with passion for 20+ years in Essex and Norfolk. Come and discover your inner goddess!
Our second special guest Phil (Earth Frequencies) invites you to come and feel the vibes with an hour of tranquil soundscapes, guided meditation and chanting to enlighten and move the mind body and soul.
Do as much or as little as you like - this is your day!We end with a closing circle to close the day.
IF YOU WOULD RATHER PAY IN TWO PARTS, PLEASE SELECT THE "DEPOSIT ONLY" OPTION AT THE CHECKOUT AND YOU WILL BE CHARGED £25. THE REMAINDER WILL BE DUE TEN DAYS BEFORE THE EVENT
BOOKINGS NOW CLOSED - If you would like to come please contact me as soon as possible using the menu CONTACT ME
Event Information
| Event Date | 21-09-2025 10:00 am |
| Event End Date | 21-09-2025 4:00 pm |
| Individual Price | Full price £70 or pay a £25 deposit to secure your place |
| Location (Click for directions and details of venue) | SunFyr Barns |