Join me at our special 2-hour gatherings called Soulful Sundays, where like-minded souls can come together, have a laugh and share our enjoyment of music and movement in a friendly and peaceful environment.
This month we celebrate Autumn, an invitation to turn inwards as we move into the colder months, finding our natural rhythm alongside the earth. Autumn asks us to live more mindfully, to attune to the cycles of change and to cultivate gratitude for both abundance and change. A gentle reminder to slow down and embrace rest.
Join me as we explore ways to deepen our connection to the heart and to the earth. Now more than ever we need to find time to pause and remember our true purpose and realign with the magic that surrounds us on this Earth.
We will begin with Kirtan, a heart opening practice of mantra and sound. We will then explore movement and dance focusing on our earth. We will pause to enjoy Cacao, a plant medicine known for its heart-opening qualities. We end the practice with an invitation for deep rest and remembrance of our true and unique spirits; a remembrance of who you really are.
🌹I will not give up the flowers in my heart for stones just because the world is a hard place. The world is only hard because it needs more flower-hearted people 🌹
Nikita Gill
Afterwards we will be going for lunch at the Darsham Fox (about 100 yds from the Village Hall) so if you would like to join us please tick the box when booking. Note that numbers for lunch MUST BE FINALISED by 15th October.
Event Date | 02-11-2025 10:00 am |
Event End Date | 02-11-2025 12:00 pm |
Individual Price | £18 inc refreshments |
Location (Click for directions and details of venue) | Darsham Village Hall |