Winter Wellness Walk
Join me for the first of our Winter Wellness Walks in collaboration with Hadleigh Mindful Makers.
We are excited to be working in collaboration with Hadleigh Mindful Makers to offer new Winter Wellness Walks in Hadleigh. Join us on Saturday 12th December for the opportunity to come together and give it a go. We have two times slots available. It's fun and a great way to head outdoors in the colder months. We will combine working with some simple choreographed movement at the start, middle and end of the sessions. Wearing Silent Disco headsets we will walk to upbeat, feel good songs. It's okay to sing along, to boogie as you walk, to laugh and generally have some fun: In fact we positively encourage it! No experience needed. The route will be pre-planned and designed to be accessible for all. Just pop on your headsets and you're ready to go! There will be an option to join us all afterwards for refreshments. The walks are designed to support better physical and mental well-being and Rachel and I have plenty of experience in this field!
What to bring;
- Suitable clothing to suit the weather
- A coat with a hood in case of rain - * Essential if raining as the headsets are not waterproof *
- Comfortable and supportive shoes for walking
- Water
We do everything else!
Event Information
| Event Date | Saturday 12th December 11:00 am - 12:00 pm |
| Available Place | 14 |
| Individual Price | £8.00 |
| Location (Click for directions and details of venue) | Hadleigh Leisure Centre |