MONDAY: Refreshments, Earthdance Earth Routine, Creative Activity, Dinner, Meditation, Evening chat and drinks around the firepit overlooking the cornfield.
TUESDAY: Breathwork, Breakfast, Earthdance Fire Routine, Creative activity, Lunch, Nature Walk, Forest “bathing” to my new routine Earth Flow written especially for the retreat, using silent disco headphones…an experience not to be missed!, Sauna / Ice Bath / Sea Swim, Dinner, Meditation, Cacao, Evening chat and drinks around the firepit overlooking the cornfield.
WEDNESDAY: Breathwork, Breakfast, Earthdance Spirit routine, Creative activity, Closing circle, Optional gathering at a local venue after the retreat.