Activate our inner fires! Strong confident and powerful movements. Transformitive and energising. Saluting the sun, visualising the sun, heat and power. Strong expressions and dynamic movements to raise the body's temperature. Finding joy and happiness through positive and energetic movement. Shining our inner light brightly. Finding inspiration from our sun. Raising the vibration through dance, raising the heartbeat, igniting the fire!
  • Links to: solar chakra - just above the navel
  • Visualisation: the sun, flames, heat, goddess, snakes
  • Mudras: achala agni - purifying